{"id":3796,"date":"2021-07-15T11:34:45","date_gmt":"2021-07-15T09:34:45","guid":{"rendered":"https:\/\/missionslocales-bfc.fr\/mission-locale-charolais\/?p=3796"},"modified":"2023-03-14T11:32:28","modified_gmt":"2023-03-14T10:32:28","slug":"full-contact-les-jeunes-se-defoulent","status":"publish","type":"post","link":"https:\/\/missionslocales-bfc.fr\/mission-locale-charolais\/full-contact-les-jeunes-se-defoulent\/","title":{"rendered":"Full Contact: Les jeunes se d\u00e9foulent"},"content":{"rendered":"\t\t
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La Garantie Jeunes, ce sont des ateliers tr\u00e8s vari\u00e9s, dont le but est de reprendre confiance en soi, apprendre des savoirs \u00eatre, mais aussi, savoir se d\u00e9passer ou faire des d\u00e9couvertes. Les sessions de Full contact permettent \u00e0 nos jeunes de s’essayer \u00e0 un nouveau sport tout en se d\u00e9foulant, le tout dans la bonne humeur!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Qu'est ce que le Full Contact?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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C’est un sport de combat, apparent\u00e9 \u00e0 la boxe. On utilise ses pieds et ses poings pour donner des coups \u00e0 l’adversaire, dans le respect des r\u00e8gles \u00e9videmment. Cette activit\u00e9 demande du physique, mais surtout du mental et de la rigueur.\u00a0 Il n\u00e9cessite un minimum de mat\u00e9riel: un pantalon de sport long et des gants de boxe suffisent pour d\u00e9buter. Ensuite, d’autres protections peuvent venir se rajouter: des prot\u00e8ges tibias, des prot\u00e8ges dents, des prot\u00e8ges pieds….\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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S\u00e9ance avec nos jeunes GJ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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C’est toujours avec une certaine appr\u00e9hension que nos jeunes d\u00e9butent les s\u00e9ances. Pourtant, tous ou presque repartent ravis du dojo, apr\u00e8s deux heures d’initiation. Certains souhaitent m\u00eame s’inscrire pour l’ann\u00e9e.\u00a0<\/p>

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La s\u00e9ance d\u00e9marre par le salut, marque de respect. Il faut ensuite s’\u00e9chauffer: bras, jambes, dos, tout les membres du corps sont pass\u00e9s en revue pour \u00e9viter la blessure.\u00a0<\/p>

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Puis les choses s\u00e9rieuses commencent. Jean- No\u00ebl Prost leur montre un enchainement, qui se corse petit \u00e0 petit, en fonction de l’\u00e9volution de chacun. Apprendre \u00e0 faire une droite, un crochet ou un uppercut, comment donner un coup de pied efficace, si bien qu’\u00e0 la fin de la s\u00e9ance, tout le monde est capable de suivre le rythme. Un peu de cardio apr\u00e8s un sac de frappe, ou de Bob le mannequin qui s\u00e9duit toujours autant, et c’est d\u00e9ja l’heure de terminer la s\u00e9ance par des abdos.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vous voulez essayer?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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L’initiation au Full Contact est gratuite avec la Garantie jeunes, puisque cela fait parti des ateliers. Si vous souhaitez essayer ou vous inscrire, la Mission Locale du Charolais peut vous aider \u00e0 financer votre inscription. Il suffit d’avoir entre 16 et 25 ans, et d’en faire la demande aupr\u00e8s de votre antenne la plus proche.\u00a0<\/p>

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En Juillet, les cours sont offerts jusqu’au samedi 31 , pour que vous puissiez essayer sans engagement. Il suffit de venir avec votre jogging, le reste du mat\u00e9riel pourra vous \u00eatre pr\u00eat\u00e9.\u00a0<\/p>

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Horaires:\u00a0<\/b><\/p>

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Tous les jeudi, de 19h30 \u00e0 20h45<\/p>

Tous les samedi de 14h30 \u00e0 16h<\/p>

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Adresse:\u00a0<\/b><\/p>

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Dojo Parodien<\/p>

Avenue de Chalon sur Sa\u00f4ne<\/p>

71600 Paray le Monial<\/p>

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Coach:\u00a0<\/b><\/p>

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Jean- No\u00ebl Prost<\/p>

0763273636<\/p>

—> Son instagram<\/a><\/p>

–> Son facebook<\/a><\/p>

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Qui a dit que la Garantie jeunes, ce n’\u00e9tait pas du sport? <\/p>\n","protected":false},"author":10,"featured_media":3802,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[19],"tags":[131,133,130,119,135,132,134],"class_list":["post-3796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-actualites","tag-art-martiaux","tag-dojo","tag-full-contact","tag-garantie-jeunes","tag-gj","tag-paray-le-monial","tag-sport"],"yoast_head":"\nFull 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